Consultation & Coaching
One-to-one and small group coaching online or via phone - free initial consultation
One-to-one and small group coaching online or via phone - free initial consultation
Group instruction on how to be calmer, kinder, more aware and more present while listening - using techniques adapted from Buddhist mind-heart training.
Guidance for creating personal rituals to support one's deepest aspirations and connection with meaning or what is greater than oneself.
Tibetan Buddhist teachings offer guidance about the unique opportunity that death provides to free oneself from suffering and realize the most subtle, profound and innate nature of consciousness. This not only applies to oneself, but is also true of the benefit from prayers and positive aspirations/deeds done for those who have recently died. Here are
The next free Relational Presencing series will take place on five consecutive Tuesdays, April 1 thru April 29, at 12 Noon EDT/9 AM PDT. This group is for women only. As of today there are about 8 participants, leaving room for 2 or 3 more. This is not a drop-in group, so if you are
ZOOM LINK. Drop-in Thursdays March 6 thru April 10 at 12 Noon ET/9 AM PT to experience a guided meditation, amplify positive resources in yourself, send caring energy to others, and bring collective presence to a social or world issue. HERE is a flyer with more information. Note for European participants: US-Canada changes to Daylight Savings
Please feel free to attend any of the following two free drop-in offerings. They will run for 5 consecutive weeks starting Jan. 21 and Jan. 23. Zoom HERE: Emergence Together – Tuesdays 12 Noon ET/9 AM PT. This is a space to learn, practice and be held in relational presencing during challenging times, using essential
ZOOM LINK HERE. This 5 week drop-in group occurs during the first month of the new presidential administration in the US. It is an opportunity to practice conscious and caring relational presence together during challenging times, using transparent communication and meditative listening and speaking skills. Feel free to come to one or more sessions, and
Join our Cloud HD Video Meeting Illuminate-Aspire-Meditate! You are most welcome to join me any day or every day to light a candle (real or metaphoric); nourish an aspiration or positive intention; then sit together for a 15 minute guided meditation and dedication of merit between Friday, Dec. 20 through Friday, Jan. 3 at this
Here are glimpses of some of the 75 new nature places I visited in my 75th year, all within an hour of my home, and most much closer. I highly recommend becoming familiar with the beauty of nature close to home! https://www.heartmindspace.com/some-of-my-75-new-places-in-my-75th-year/
Please join me this fall to generate and amplify beneficial energy for ourselves, others and our world through our collective meditation, prayer, and intentions. Whether you are seeking to give or receive healing, influence the affairs of this world, or simply resonate in a field of conscious benefit, you are most welcome. This is a
It’s a bit puzzling to me why more people don’t engage in daily rituals that affirm their personal purpose, aspirations, or positive wishes for the benefit of themselves and others. It is such a concrete and do-able form of action in a world in which positive actions sometimes seem hard to come by. I find
The good news is now being confirmed: there is great potential to heal our nervous systems and memories in this present moment through the power of intentional, caring, calm and resonant presence from one or more people (or pets or nature). Some types of individual and group therapy incorporate this reality, as do some aspects