Consultation & Coaching

One-to-one and small group coaching online or via phone - free initial consultation

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Groups, Workshops, Trainings

Group instruction on how to be calmer, kinder, more aware and more present while listening - using techniques adapted from Buddhist mind-heart training.

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Rituals for Aspiration & Connection

Guidance for creating personal rituals to support one's deepest aspirations and connection with meaning or what is greater than oneself.

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Death As Spiritual Opportunity

Tibetan Buddhist teachings offer guidance about the unique opportunity that death provides to free oneself from suffering and realize the most subtle, profound and innate nature of consciousness. This not only applies to oneself, but is also true of the benefit from prayers and positive aspirations/deeds done for those who have recently died. Here are

Emergence Together: a drop-in relational presencing group – 5 weeks Tuesdays @12 PM ET starting 1/21 thru 2/18/25

ZOOM LINK HERE. This 5 week drop-in group occurs during the first month of the new presidential administration in the US. It is an opportunity to practice conscious and caring relational presence together during challenging times, using transparent communication and meditative listening and speaking skills. Feel free to come to one or more sessions, and

75 new places in my 75th year

Here are glimpses of some of the 75 new nature places I visited in my 75th year, all within an hour of my home, and most much closer. I highly recommend becoming familiar with the beauty of nature close to home! https://www.heartmindspace.com/some-of-my-75-new-places-in-my-75th-year/

The energetic power of ritual and ceremony

It’s a bit puzzling to me why more people don’t engage in daily rituals that affirm their personal purpose, aspirations, or positive wishes for the benefit of themselves and others.  It is such a concrete and do-able form of action in a world in which positive actions sometimes seem hard to come by.  I find