Consultation & Coaching

One-to-one and small group consultation and coaching, either in person, via phone, or remote video.

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Group Workshops & Trainings

Group instruction on how to be calmer, kinder, and more present using techniques adapted from Buddhist mind-heart training methods that are integrated with modern-day, evidence-based research.

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Meditation Instruction

Introductory meditation instruction to small groups and individuals.

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SUMMER IN THE PARK MEDITATION SERIES

Come to Lippitt Park in Providence to learn 1) walking meditation and 2) how to send loving kindness meditation from a “Circle for Good”.   Come to either or both on a drop-in basis.  Thursdays @ 7 PM through July. No experience necessary.  Click here for details.

Current Classes – Calm, Kind, Clear and Wise

For a list of current classes, click HERE.   Registration is open till May 9 for a new 4 week class that combines meditation instruction with the application of the meditative skills of calm, kind, clear and wise to listening and relationships in daily life.  Here’s a description of the skills and qualities we’ll be cultivating. 

Welcome!

Welcome to heartmindspace.com Please enjoy exploring this site and get in touch with any questions. ~~Best wishes, Shana Lieberman Klinger      shana.l.klinger@gmail.com