Consultation & Coaching
One-to-one and small group coaching online or via phone - free initial consultation
Signup for New Relational Presencing Group: Tuesdays, April 1 thru April 29, at 12 PM EDT/9AM PDT via zoom
The next free Relational Presencing series will take place on five consecutive Tuesdays, April 1 thru April 29, at 12 Noon EDT/9 AM PDT. This group is for women only. As of today there are about 8 participants, leaving room for 2 or 3 more. This is not a drop-in group, so if you are
Thursday Drop-in Group Resumes March 6 thru April 10 @12 Noon ET – In Service to Life Meditation
ZOOM LINK. Drop-in Thursdays March 6 thru April 10 at 12 Noon ET/9 AM PT to experience a guided meditation, amplify positive resources in yourself, send caring energy to others, and bring collective presence to a social or world issue. HERE is a flyer with more information. Note for European participants: US-Canada changes to Daylight Savings
In Service to Life resumes Thursdays Jan. 23 @ 12 Noon ET + new presencing group starts Tuesday Jan. 21 @ 12 Noon ET/9 AM PT
Please feel free to attend any of the following two free drop-in offerings. They will run for 5 consecutive weeks starting Jan. 21 and Jan. 23. Zoom HERE: Emergence Together – Tuesdays 12 Noon ET/9 AM PT. This is a space to learn, practice and be held in relational presencing during challenging times, using essential
Emergence Together: a drop-in relational presencing group – 5 weeks Tuesdays @12 PM ET starting 1/21 thru 2/18/25
ZOOM LINK HERE. This 5 week drop-in group occurs during the first month of the new presidential administration in the US. It is an opportunity to practice conscious and caring relational presence together during challenging times, using transparent communication and meditative listening and speaking skills. Feel free to come to one or more sessions, and
Daily Drop-In Sitting & Candle-lighting – Dec. 20 to Jan. 3 at 7 PM ET/4 PM PT for 20 minutes
Join our Cloud HD Video Meeting Illuminate-Aspire-Meditate! You are most welcome to join me any day or every day to light a candle (real or metaphoric); nourish an aspiration or positive intention; then sit together for a 15 minute guided meditation and dedication of merit between Friday, Dec. 20 through Friday, Jan. 3 at this
75 new places in my 75th year
Here are glimpses of some of the 75 new nature places I visited in my 75th year, all within an hour of my home, and most much closer. I highly recommend becoming familiar with the beauty of nature close to home! https://www.heartmindspace.com/some-of-my-75-new-places-in-my-75th-year/
In Service to Life: Drop-In Group starts Thursday, Sept. 26 at 12 PM ET
Please join me this fall to generate and amplify beneficial energy for ourselves, others and our world through our collective meditation, prayer, and intentions. Whether you are seeking to give or receive healing, influence the affairs of this world, or simply resonate in a field of conscious benefit, you are most welcome. This is a
The energetic power of ritual and ceremony
It’s a bit puzzling to me why more people don’t engage in daily rituals that affirm their personal purpose, aspirations, or positive wishes for the benefit of themselves and others. It is such a concrete and do-able form of action in a world in which positive actions sometimes seem hard to come by. I find
Free Presencing Groups Online – The Healing Power of Collective Caring Presence
The good news is now being confirmed: there is great potential to heal our nervous systems and memories in this present moment through the power of intentional, caring, calm and resonant presence from one or more people (or pets or nature). Some types of individual and group therapy incorporate this reality, as do some aspects
Resources I Have Found Helpful – Long Covid
Below is a list of links with resources that I have found helpful in my process of responding to Long Covid. The key issue for me has been to learn to understand, calm and retrain my nervous system. Resources I have found helpful – take what’s useful and leave the rest!