Consultation & Coaching
One-to-one and small group coaching online or via phone - free initial consultation
Mourning song
The setting sun is done, dear brother. The rising sun now shines. All is forgiven, dear brother. Sun of the heart sings love.
The Blessing – a poem from my 76th year
During the 76th year of my life, a year that recently ended, I wrote 76 poems. Below is one that I feel moved to share today. I hope to post more over time. The Blessing (a poem for my life – draft 10/17/25) Don’t go to the Sad, Go to the Blessing…click here to continue
Free Download – Resilience 101 for Challenging Times
The purpose of this free download is to provide tools for more resilience during these challenging times. It offers some basic information about how our nervous systems respond unconsciously to protect us from threat or uncertainty, and then describes some simple tools that can help consciously balance those reactions to feel more empowered. It includes
Resilience 101: Drop-in sessions to strengthen inner self-regulation and relational connection. Five Tuesdays at 12 Noon EDT/9 AM PDT/6 PM CEST starting September 16
This class is designed to learn skills to offset the UNCONSCIOUS impact on our nervous systems of the real events in our world by CONSCIOUSLY practicing techniques for greater inner connection to ourselves and greater relational connection with others. This will counteract our natural negativity bias and tendency for overwhelm, while it also will nourish
Free Drop-in Series: In Service to Life – Starts Thursday Sept.18 for five weeks at 12 Noon EDT/9 AM PDT/6 PM CEST
In Service To Life is an online drop-in gathering to offer our personal and collective intentions, healing energy, prayers, and meditations for the benefit of ourselves, other people, nature, and our world. It meets Thursdays at 12 Noon EDT/9 AM PDT/6 PM CEST beginning September 18 for 5 weeks for one hour each time. All
Death As Spiritual Opportunity
Tibetan Buddhist teachings offer guidance about the unique opportunity that death provides to free oneself from suffering and realize the most subtle, profound and innate nature of consciousness. This not only applies to oneself, but is also true of the benefit from prayers and positive aspirations/deeds done for those who have recently died. Here are
Signup for New Relational Presencing Group: Tuesdays, April 1 thru April 29, at 12 PM EDT/9AM PDT via zoom
The next free Relational Presencing series will take place on five consecutive Tuesdays, April 1 thru April 29, at 12 Noon EDT/9 AM PDT. This group is for women only. As of today there are about 8 participants, leaving room for 2 or 3 more. This is not a drop-in group, so if you are
Thursday Drop-in Group Resumes March 6 thru April 10 @12 Noon ET – In Service to Life Meditation
ZOOM LINK. Drop-in Thursdays March 6 thru April 10 at 12 Noon ET/9 AM PT to experience a guided meditation, amplify positive resources in yourself, send caring energy to others, and bring collective presence to a social or world issue. HERE is a flyer with more information. Note for European participants: US-Canada changes to Daylight Savings
In Service to Life resumes Thursdays Jan. 23 @ 12 Noon ET + new presencing group starts Tuesday Jan. 21 @ 12 Noon ET/9 AM PT
Please feel free to attend any of the following two free drop-in offerings. They will run for 5 consecutive weeks starting Jan. 21 and Jan. 23. Zoom HERE: Emergence Together – Tuesdays 12 Noon ET/9 AM PT. This is a space to learn, practice and be held in relational presencing during challenging times, using essential
Emergence Together: a drop-in relational presencing group – 5 weeks Tuesdays @12 PM ET starting 1/21 thru 2/18/25
ZOOM LINK HERE. This 5 week drop-in group occurs during the first month of the new presidential administration in the US. It is an opportunity to practice conscious and caring relational presence together during challenging times, using transparent communication and meditative listening and speaking skills. Feel free to come to one or more sessions, and