This drop-in class will provide instruction and practice in one of the foundational meditations from the book The Relaxed Mind by Tibetan Buddhist Master Dza Kilung Rinpoche.  Sunday, November 3 from 4:00 to 5:00 PM at Motion Center Yoga, 84 Fountain Street, Pawtucket, RI.  Please arrive by 3:55 PM.  All levels of experience welcome.