October Drop-in Meditation – 1st and 3rd Sundays at 4 PM at Motion Center Yoga

No registration required.  Each class will provide instruction and practice in one of the foundational meditations from the book The Relaxed Mind by Tibetan Buddhist Master Dza Kilung Rinpoche.   Two Sundays in October  from 4:00 to 5:00 PM:  October 6 and October 20 at Motion Center Yoga, 84 Fountain Street, Pawtucket, RI.  Please arrive by 3:55 PM.  All levels welcome.