Consultation & Coaching

One-to-one and small group coaching online or via phone - free initial consultation

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Groups, Workshops, Trainings

Group instruction on how to be calmer, kinder, more aware and more present while listening - using techniques adapted from Buddhist mind-heart training.

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Meditation Instruction

Introductory meditation instruction to small groups and individuals.

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Relaxed Mind Meditation Series – January 27 – March 3, 2019

This six week series covers the first four foundational meditations in Dza Kilung Rinpoche’s book, The Relaxed Mind.  The meditations are Basic Sitting (joining body and mind); Calm Abiding (shamatha); Refined Basic Sitting; Insight (vipassana). Registration is required for the entire series.  See this link for details.  To register contact   This flyer also has


THIS CLASS IS NOW FULL WITH A WAITING LIST. This four week series  combines introductory meditation techniques with basic Buddhist insights, including the Four Noble Truths.  Alternate Sundays from 3:30 to 5:00 PM, starting November 4 – Click here for details about “Got Suffering?” Intro to Buddhist Meditation Techniques and Insights.“


Come to Lippitt Park in Providence to learn 1) walking meditation and 2) how to send loving kindness meditation from a “Circle for Good”.   Come to either or both on a drop-in basis.  Thursdays @ 7 PM through July. No experience necessary.  Click here for details.

Current Classes – Calm, Kind, Clear and Wise

For a list of current classes, click HERE.   Registration is open till May 9 for a new 4 week class that combines meditation instruction with the application of the meditative skills of calm, kind, clear and wise to listening and relationships in daily life.  Here’s a description of the skills and qualities we’ll be cultivating. 


Welcome to Please enjoy exploring this site and get in touch with any questions. ~~Best wishes, Shana Lieberman Klinger